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Category Archives: Articles
Announcing the Winners of UrbanPro Excellence Award – July Edition 2024!
We are thrilled to announce the Winners of the UrbanPro Excellence Award for July! These exceptional tutors and institutes have been recognised as the best and most popular among their peers, setting a benchmark for others to aspire to. UrbanPro’s … Continue reading
Posted in Articles, UrbanPro Excellence Awards
Vote for your favorite UrbanPro Rising Stars 2023!
Get ready to witness some spectacular talent as UrbanPro Rising Stars 2023 is all set to empower and encourage student excellence! After receiving an overwhelming response over the last few weeks, we’ve finally come up with a shortlist of the … Continue reading
Posted in Announcement, Art & Creativity, Articles, Music
5 Mudras to Restore Health
Mudra, derived from Sanskrit, denotes a gesture, seal, or mark. The practice of mudra holds significant potential to alleviate physical distress, soothe the nervous system, attract favorable fortune, and promote personal growth. The five fingers of the hand are emblematic … Continue reading
Mistakes in Yoga Practice
I have made many mistakes in my practice, both mine and those of students. We learn from mistakes, but sometimes they pay dearly. 1. Confusing yoga practice with fitness If you just want a toned body but no more, do … Continue reading