Category Archives: Yoga

5 Yoga Poses that Helps in Weight Loss

While we all know that yoga leads to weight loss, we are uncertain how to begin the regime. Which yoga poses to try so that our weight is controlled and cropped in a healthy manner. Of course, weight loss through … Continue reading →

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5 Reasons- Yoga is a Powerful Exercise for Weight Loss

In this rapidly moving competitive era, we see that the vast majority of the population are completely involved with their full-time work and not able to balance their personal life. Due to circumstances and lack of time, people barely concentrate … Continue reading →

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6 Famous Yoga Forms You Should Learn

“Yoga does not just change the way we see things, it transforms the person who sees” -B.K.S Iyengar One of the most acclaimed founder and the foremost yoga teacher in the world B.K.S Iyengar was very true with the above … Continue reading →

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Yoga Poses to Beat the Summer Heat

Our body and mind undergo certain changes with the onset of different seasons. It is important to maintain a balanced body, mind and soul, in every season. During summer our body tends to heat up, aggravating the ‘pitta’ dosha. According … Continue reading →

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Top 5 Yoga Postures for Back Pain

Did you know? 8 out of every 10 people suffer from back pain. It is one of most common ailments around the world and almost everyone suffers from back pain at some point in their lives. Back pain is more … Continue reading →

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Learning Yoga in Bangalore

Looking at today’s desk-bound work routine it has become essential that the body is given some kind of physical exertion in the form of exercise and yoga, to avoid impending health problems. Yoga is a buzzword among young urban professionals, … Continue reading →

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Education Enlightened Through Sahaja Yoga

Understanding the Sahaja Yoga Unlike any other yoga, Sahaja yoga mainly focuses on awakening the human spirit. It is about self-discipline. This has been broadly explained by the creator, Shri Mataji Nirmala Devi. According to her, humans are devoid of … Continue reading →

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Baba Ramdev – symbol of yoga

Baba Ramdev is arguably the most popular yoga trainer in the world. He hails from small village in Haryana but his Yoga practice is popular across the world. Continue reading →

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Sivananda Yoga

Swami Vishnu-devananda owes the credit for bringing up Sivananda yoga to the common people. His guru, Swami Sivananda is the main proponent of this school of thought. Sivananda yoga is more a scientific yoga based on the principals of life. … Continue reading →

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Iyengar Yoga – Ramamani Iyengar Memorial Yoga Institute Pune

Learn yoga from Iyengar Yoga School, Pune Continue reading →

Posted in Places to Learn, Yoga