“Arooshi is on a mission to help people lead a healthy and contented life through Yoga. Her major focus is on improving flexibility, general fitness & immunity, increase energy and reduce body pains, of her students.”
A 200 RYT certified Yoga trainer, Arooshi was introduced to Yoga at a very young age. She has extensive knowledge of Yogic philosophy, psychology, asanas, pranayama and meditation techniques, which makes her classes more effective. Initially, started with few students, Arooshi has expanded her classes manifold in the last couple of years. Currently, Arooshi caters to a wide variety of clients from homemakers to working professionals, children to pregnant women. Arooshi has been delivering excellent health results for her clients consistently.
Our heartiest congratulations to Arooshi!
Here is an excerpt from the interview with Arooshi, a Yoga Trainer:
Q1. When and how did you start as a Yoga Trainer?
Ans. I have been practicing Yoga and meditation since a young age. It helped me have a clear head and clarity about my life goals. I wanted to share the benefits of the practice with students and young working professionals because it had helped me greatly when I was in the Corporate sector. I did my official teacher’s training in 2014 and have been teaching Yoga since then.
Q2. What skills are required to become a Yoga Trainer?
Ans. I think communication is the most important skill required. The teacher’s communication with the students should come from a place of compassion, no judgment, and understanding so they feel comfortable in class.
Q3. What do you think makes you stand out from other Yoga Trainers on UrbanPro.com?
Ans. I put a lot of emphasis on holistic well-being. Yoga to me has never been a physical exercise or gymnastics. I incorporate philosophy and meditation into my classes. I teach the techniques that I have learned from my teachers without adulteration. I also believe in the power of community, a ‘Sangha’ of all my students.
Q4. How you came across UrbanPro.com?
Ans. I came across UrbanPro.com through Google.
Q5. What was the turning point in your career?
Ans. I started teaching children with special needs in 2015. It gives me immense joy and satisfaction to work with the kids. I was surprised at how much I learn from these children and I still continue to. I had never thought at the start of my yoga career I’d do something like this but it has truly added a new dimension to my teaching.
Q6. How UrbanPro.com platform helped you to expand your Yoga Classes?
Ans. I have a few amazing personal clients that I got through UrbanPro. This platform helped me build a nice network for my personal clients.
Q7. What percentage of your work comes from UrbanPro?
Ans. Around 15% of my work comes from UrbanPro.com.
About the Trainer: Arooshi S was introduced to Yoga quite early in life when she was still very young. Since then she has been practicing Yoga and sharing her knowledge with her students. Arooshi is well-versed in Yogic Philosophy, Psychology, Asanas and Meditation techniques, that makes her Yoga classes more effective. Years back, when she was working in the Corporate sector, Yoga had a wonderful healing effect on Arooshi. Now she shares her knowledge with young professionals to help them cope with stress, health issues and maintain a positive outlook on life. Arooshi puts a lot of emphasis on the holistic well-being of her students. She incorporates philosophy and meditation in her classes and teaches Yoga asanas and techniques that help students overcome body aches, improves vitality and strength. She is a RYT 200 certified Yoga Trainer from the Yoga Institute, Mumbai and Sivananda Ashram. She holds a Bachelor’s degree in Mass Communications from St. Xavier’s College, Mumbai.
